West Michigan Area
Yoga & Pilates
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Yoga and Pilates are both great for the mind, body and soul. Yoga is a relaxing, meditative and balancing routine to challenge our mind and bodies. Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. Both yoga and Pilates can be practiced by any individual, beginner to advanced. Take a yoga or Pilates class today from an experienced teacher in the West Michigan area.
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